3. Physical/mental health factors create a lack of interest in intimacy
When it comes to mental and physical health problems, you might need some help from a medical relationship, but there are plenty of matters you can take into your own hands.
Along with making healthier lifestyle choices like eating better, sleeping more, and exercising regularly, you also need to communicate with your partner.
If you have different intimate tastes, find a middle ground that will make you more compatible. For women, things like foreplay and self-pleasure can be essential to keeping the fire going. Although discussing intimacy can be awkward, it’s essential to talk about it, especially as you get older.
4. Not having enough knowledge
No matter what age you are, being intimately satisfied can be frustrating. Even if you’re passionately connected to your partner and madly in love with them, putting in all the effort, things don’t always add up. That’s because our bodies often don’t know what they need to be satisfied.
Luckily, there’s a wealth of information online. After doing some research on what you might like, the right pleasure device can help you figure out how to keep you satisfied in the bedroom.